I am a very tense person, and have been that was as long as I can remember. For the most part I just deal with it, but sometimes I just need to give my poor ol' brain some aural medicine. Many years ago I stumbled upon an absolutely wonderful piece by composer Ernesto Cortazar called "River of Dreams" on a website that featured music for meditation. To me, there is something magical about this composition. It sounds so... familiar and soothing. Like a long-lost friend. I hope you enjoy it!